Blow your nose gently.
Wash your hands thoroughly with soap & water.
Check the dropper tip to make sure that it is not chipped or cracked.
Avoid touching the dropper tip against your clean nose.
Tilt your head as far back as possible, or lie down on your back on a flat surface (such as a bed) and hang your head over the edge.
Place the correct number of drops into your nose.
Remain in this position for a few minutes.
Clean the dropper tip with warm water. Cap the bottle right away.
Wash your hands to remove any medication.