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How to Use Nasal Sprays Properly

1Wash your hands thoroughly with soap and water. Wash your hands thoroughly with soap and water.
2 Blow your nose gently before using the spray. Blow your nose gently before using the spray.
3Gently insert the bottle tip into one nostril. Press on the other side of your nose with one finger to close off the other nostril. Gently insert the bottle tip into one nostril. Press on the other side of your nose with one finger to close off the other nostril.
4Keep your head upright. 4. Keep your head upright. 5. Breathe in quickly while squeezing the bottle.
5 Breathe in quickly while squeezing the bottle.

6 Repeat in other nostril.

Repeat in other nostril.
7 Wash your hands thoroughly with soap and water. Wash your hands thoroughly with soap and water.

 

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